Here’s the thing. Our body can’t produce it’s own Vitamin B12! We have stores of it in the liver but it has its limits. So read this short, light-hearted article from C’s Journey to understand why we need it and how to get it.

Click here to read the full details: https://open.substack.com/pub/wchflorida/p/do-you-need-vitamin-b12?utm_campaign=post&utm_medium=web