Let’s create a festive Christmas dinner that’s herpes-friendly.

The recipes in the suggested menu prioritize lysine-rich proteins, immune-boosting veggies, and anti-inflammatory flavors while skipping high-arginine triggers like nuts, chocolate, seeds, and gelatin-based desserts. This approach supports outbreak prevention while aiming for colorful, fresh ingredients to keep everything merry and bright.

You can find the full recipe of the main dish (Herb-Roasted Turkey or Salmon) and a vegetarian alternative (Lentil & Cheese Stuffed Butternut Squash Roast) below.

HSV-Safe Christmas Dinner Menu (Serves 4-6)

Click here to read the full details: https://open.substack.com/pub/wchflorida/p/herpes-simplex-patient-friendly-christmas?utm_campaign=post-expanded-share&utm_medium=web